Personal Trainer & Coaching in Den Haag

Core Coaching Offers

No cookie-cutter plans. No guesswork. Just a clear path to your goals.
Each of my coaching packages — in-person or online — delivers the same expert programming, personalised support and science-backed training. What changes is the frequency of our sessions and the level of accountability you choose, so you get exactly the amount of hands-on help you need.

Whether you’re brand-new to strength training or ready to push past plateaus, you’ll get a structured plan, nutrition guidance and the knowledge of why we’re doing each movement so you become an active partner in your fitness journey.

Pick the plan that fits your lifestyle and let’s start building results that last.

In-Person Coaching With Me

Get the support, structure and expertise you need to finally train with purpose. My in-person coaching packages combine hands-on training, personalised programming and ongoing accountability — all tailored to your goals, fitness level and schedule.

Whether you’re brand-new to weight training or an experienced gym-goer, every plan includes:

High-quality, science-backed coaching in every session
Personalised fitness programming designed specifically for your body and goals
Nutrition and lifestyle guidance you can actually follow
Education on the “why” behind your exercises so you understand your training and become an active partner in your progress
Regular progress tracking and adjustments to keep you moving forward
Flexible support and accountability matched to the plan you choose

Choose from Bronze, Silver or Gold service plans to match your desired number of sessions per week and level of support — all at the same high standard of coaching.

Train With Me Anywhere

You don’t need to live near me to train with me. My Online Coaching brings the same dedication, structure and accountability of my in-person coaching straight to your phone, so you can work out on your own schedule — at home, in the gym or on the road.

Each online plan includes:

A personalised training program tailored to your goals, equipment and schedule
Step-by-step video demos and technique feedback so you know exactly how to train
Nutrition and habit guidance that fits your lifestyle
Weekly check-ins and progress tracking to keep you on track
Messaging support for questions between check-ins
Education on the “why” behind your workouts so you understand the plan, not just follow it

With flexible options and different levels of support, you choose how much contact and accountability you want — but the coaching quality stays the same.

Click below to start your personalised online coaching plan and see what you can achieve in just a few weeks.

💬💬 Coming Soon

Want a more tailored coaching experience — but with the buzz of a group?

Introducing Semi-Private Group Workouts. Train with a partner or join my team sessions in a small group (max 8 people) focused on intensity, form and community. These sessions are built for real progress in a supportive, high-energy environment.

Even in a group setting, your training stays personal. Each participant receives a customised workout plan for “homework” so you keep progressing between sessions and stay aligned with your goals.

📩 Questions or want launch updates?
Email or call me — or sign up below to stay up to date and be first to access special launch pricing. Let’s take the next step toward your goals together.